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Regenerative Life Design Playbook - Downloadable Version

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The Regenerative Life Design Playbook - Downloadable Version


The Playbook

1. Identifies life’s disconnect and depleting sources, 

2. Informs and inspires life’s leverage points for reconnection and regeneration, 

3. Provides an 8-Branched eco-inspired framework to create a comprehensive design for a healthy and reciprocal life, business, and relationships, honoring self, others and the world at large. 


The program addresses 8 branches of life’s expression: self, relationships, health and wellness, body, career, ecology, food and sustenance, and lifestyle. At the heart of the program is a playbook that includes 8 living ecology lessons, reflective exercises, somatic visualizations, over 15 songs and earth centered meditations, natural strengths assessment, conceptual tools and best practices for plotting a vibrant, eco-centered life-design.

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